Often when soccer players gather as a group before practice or just to kick around, they will spread out in front of a goal and take shots. Known as “free shooting,” this is a very desirable activity, especially because it allows the players to experiment in a non-pressured environment. While this activity is not structured in the sense that it is not a drill being directed by a coach, it does require certain protocols or “rules” to ensure that everyone remains safe. The rules of free shooting are virtually taken for granted by adult players who have grown up with the game, however, they need to be taught to young players. The major safety objective is to ensure that players do not get hit in the head with a ball that they don’t know is coming.
Coaching American Soccer
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Instructional Soccer Coaching Manual (PDF)
